Kids Meal Ideas: Nutritious Recipes For Kids

What is Yummy Healthy Tummy?
An 92-page ebook about how parents can cultivate  good eating habits in their children. Also includes 27 nutritious recipes for kids.

Who is this book for?
1. Parents who are looking for healthy kids meal ideas
2. Parents who want their children to choose healthy eating all the time.

What are some of the topics contained in the ebook?

• Understand how your children’s bodies work – and what they need in their diet to develop strong bones, eyes and hearts.
• Know your children’s different stages of growth and development.
• Understand how your children’s habits are formed and how to use that knowledge to get them into the healthy eating habit.
• Learn what makes a child healthy – and potentially add YEARS onto their lives!
• Discover what healthy eating is at the different stages in your children’s development and how you can support it by preparing the right food.
• Find out what the essentials of good nutrition are, including exercise and breastfeeding
• Realize that your children do not need vitamins for as long as they have the right diet, which you will learn from this book!
• Avoid some of the food allergies or highly allergic foods while still fulfilling their daily nutritional needs.
• Prevent and address the childhood health problem of obesity and related complications such as diabetes and heart disease.
• Figure out the children’s food pyramid and how this can impact the way you plan your children’s meals.
• Understand why even the so called “health experts” don’t REALLY know what your child needs.
• Learn how to count calories and understand eating in portions and serving sizes.
• 3 secret “brain booster” ingredients that could help your children’s brain development and hardly anyone knows about them!
• Create a list of the 7 MUST-have, superfoods that every healthy kitchen should have.
• Learn how to plan a menu, and how your entire family benefits from family meals.
• Recognize the benefits your children receive from well balanced meals, as well as what specifically makes a healthy breakfast, lunch, packed lunch, dinner, snack, and dessert.
• Allocate kitchen time so you’re not rushing to cook, even during weekdays!
• Save money while eating healthy, either at home or in restaurants!
• Choose healthy meals even when you eat at fast food restaurants and traditional restaurants
• Create tasty meals in minutes that will get your children begging you for more vegetables!
• Help your teen to QUIT eating JUNK food that’s helping them to an early grave – and get them to start eating healthy foods (it’s not too late!)
• Prevent and address the teen health problem of eating disorders such as anorexia and bulimia.
• Get your children to eat healthy without the power struggles or strain on your relationship with your child.
• Prepare recommended meals for healthy eating, PLUS easy recipes both parents and children can do together!

IS THIS THE KIND OF INFORMATION YOU COULD USE?
CLICK HERE TO GET “YUMMY HEALTHY TUMMY” NOW!

Background
The author is Kiera Campbell. The information she shares on healthy eating comes from talking to other mothers, child nutritionists, child psychologists and educators and pediatricians.

My Verdict:
This is more than just a recipe book. This book addresses the many challenges parents face when trying to get their children to eat healthy. If you have young children, you’ll want to read this book as good eating habits should be cultivated early in their life.

I like how the author, Kiera,  highlights the 4 stages of our children’s development (infants, early childhood, middle childhood and adolescence) and ties it to how we can meet our children’s nutritional needs for each particular stage.  It is not a book to convince you that your children should eat healthy. It is for people who have already made the decision that they want to raise healthy children. The author shares practical tips on how to make that happen. For example, not allowing children to eat in their rooms or in front of the television is one way to curb obesity. There are also tips on what kinds of food to stock your kitchen and how to plan a healthy menu. If you are interested to know what kinds of food will help increase your children’s brain development and function, there is a section for that too.

The book is definitely full of useful information to help you raise healthy children. You’ll have a better idea on how to prepare nutritious recipes for kids and get them to develop good eating habits.

CLICK HERE TO GET YOUR COPY TODAY!

Price:
USD 17

Bonus:
The Kids Food Secrets Healthy Budget Cookbook: Recipes that are Great for Your Health and Your Wallet!’

Mode of Payment:

• Paypal
• Credit or Debit card: Visa, MasterCard, Diners Club, American Express, Discover, JCB

Merchant’s Guarantee:
60-day, money back guarantee and you get to keep your copy of the book and the bonus product.

Customer Service Link:
info@yummyhealthytummy.com

DON’T MISS OUT ON THE SECRETS THAT WILL GET YOUR CHILDREN EATING HEALTHY.
CLICK HERE TO LEARN MORE ABOUT “YUMMY HEALTHY TUMMY”

You know, when finances seem to be getting tough all over, there are some benefits to be seen. By being more frugal and careful with our money – great things can actually happen. And in this case – we’re talking about getting the family healthier and closer together.

Who could complain about that?

It all begins with simple meal-planning. In other words, knowing EXACTLY what your family is going to eat each day, having the ingredient on hand and quickly putting together delicious meals. Seriously – it IS possible and not as complicated as you might think.

All you need to do is set aside a little time each week to make your plan. To make it easier, click below to grab your free dinner planning & grocery shopping sheets:

• DOWNLOAD FREE DINNER PLANNING SHEETS
• DOWNLOAD FREE GROCERY SHOPPING SHEETS

(You can right click and select “save link as” to save it directly into your computer without opening the file first.)
Imagine…the family around the table together, eating healthy meals and reconnecting. Now THAT’S priceless.